KATONAH, NY - May is Melanoma / detect skin cancer awareness month, the ideal time to raise awareness about the importance of protecting one of the According to the health partners and Westchester, and of clinical Mount Sinai Medical Center, and skin cancer is the most common cancers in the United States but also One of the most preventable and treatable. Studies cited by The Skin Cancer Foundation has shown that only receive about 23% of-life sun exposure before the age of 18 - not 80% Contrary to popular belief - so it's never too late to start protecting the skin from the sun.
The following facts have been compiled by experts in health and Westchester associate to help you to become one of the smart.
The number of cases of skin cancer epidemic proportions: recent results have shown an increase by 300% in non-melanoma skin cancer since 1994 and by 90% and associated with exposure to UV radiation from the sun. In addition, the incidence of skin cancer continues to rise. One out of every five Americans and skin cancer at some point in their lives. Each year there are more new cases of skin cancer cases combined with lung cancer, prostate and breast.
Just because you do not burn, does not mean you do not harm your skin: "It's a common misconception that the burning, not tanning, is detrimental to your skin. The fact is that there's nothing like Tan healthy," says Stuart Zweibel, MD, PhD, a dermatologist Leather with health partners and Westchester, and of the clinical Mount Sinai Medical Center. "The tan is actually the body trying to protect himself from the sun's harmful rays, one of the symptoms of sun damage that occurs under the surface of the skin."
Protect your skin with sunscreen and a broad spectrum with an SPF of 30 or more: sunscreen and wide availability of protection against UV radiation both (UV) and B ultraviolet and X-30 South Pacific Forum will provide most people with adequate protection if used correctly. But if you're just too may need to use a sunscreen with high SPF protection from burning, depending on the amount of time you're exposed to sunlight.
The application of sunscreen 30 minutes before going outdoors: Sunscreen ingredients need time to connect the skin to be effective. If you apply on the beach you can get burned in the time it takes for it to work. Make sure to apply sunscreen to all exposed skin even on cloudy days when up to 40% of the sun reach the ground. Apply every 2 hours, and immediately after swimming and sweating heavy.
When you choose a look and sunscreen sunscreens to a wide range contain ingredients like Avobenzone (Parsol 1789), protectors or zinc or titanium dioxide: In accordance with Dr. Zweibel, and these components are particularly effective in banning the widest range of UV, including the above radiation that is largely responsible for deeper damage that can lead to skin cancer and signs of premature aging.
Avoid the sun in the middle of the day: hours between 10:00 pm and 4 pm when the sun is the strongest and can do more damage, "one of the most important things you can do to protect your skin in addition to applying sunscreen in the management of exposure time and wear protective clothing, such as long sleeved shirts and pants and broad-brimmed hat, "says Samuel Beran, MD, a plastic surgeon with health partners and Westchester, and of clinical Mount Sinai Medical Center. Reduction of exposure to sunlight also help prevent many skin changes attributable to the phenomenon of aging - wrinkles, brown spots and sagging skin - which is why mostly by ultraviolet radiation from the sun (UV) radiation.
Protect children from exposure to the sun. Keep newborn babies from one of the children and for more than six months, and the application of sunscreen, and make sure they have protective clothing including a hat. Seek shade during game play.
Has recently led not use tanning beds growing concerns about the risks of indoor tanning: taxes and new restrictions to help deter this practice among young people. Contrary to what has tanning salons claim, which comes from the radiation of indoor tanning as harmful to the skin, if not more, and direct and prolonged exposure to sunlight and UV radiation used in machines to penetrate deeper into the skin. According to the Skin Cancer Foundation, studies have found that people who have been exposed to tanning beds under the age of 35 have a 75% increased risk of skin cancer. What is more, tanning booths increase the risk of non-melanoma skin cancer.
Know the warning signs of skin cancer: a growth of skin that changes in size and appeared tan pearly, translucent, brown, black, or multi-colors, meat mole or changes color or texture or an increase in thickness, is irregular in outline and larger than the head eraser; spot or sores that are still itching, or bleeding try not healed within 3 weeks. If you notice one of the labels above to see a doctor, preferably one that specializes in skin diseases.
Get checked once a year: While it is important to examine your skin regularly for any suspicious lesions, and are trained by a dermatologist immediately distortions may not pick up through the G-determination.
WWestchester Health Associates (WestchesterHealth.com) is a medical group comprised of more than 90 highly qualified and experienced doctors in 42 offices throughout the community and Westchester County. Westchester Health Associates offers the highest levels of quality primary and specialized care for adults and children. This growing network provides a full range of diagnostic and clinical care and consultative, medical and preventive in nearly every surgical and specialized agencies. Westchester Health Associates is a subsidiary of Clinical Mount Sinai Medical Center in New York.
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